6 Tips to Eat Healthy Without Breaking the Bank...

Thank you for coming back to visit, Have you signed up for my newsletter to receive business and blogging tips? the sign up box is on the right. I have been sharing how I have been getting fit over the last month or so, I thought it would be fun to share tips on how you can get healthy and fit as well. Here are 6 easy tips to help you eat a little healthier if your budget is tight right. I know how hard it can be to get...

Christmas Wish List- Wii Fit...

As many of you may know we have a Wii I love this thing lots of fun games to keep everyone in the family active while learning and getting off their rumps bottoms. Well Last night while on twitter @GoodEnoughWitch mentioned that she recently got a Wii and we were discussing different games and why we like it then she shared a post that Julie (@CoolMomGuide) from the Cool Mom Guide posted about using the Wii Fit to loose...

Staying Motivated during Winter With Exercise...

You have worked all year to get in shape. It could have been a New Year’s resolution that got you started.  When winter hits, the weather gets cold and gloomy. Learn to ignore the gloom and doom and stay on track to better health. During the warmer weather, it is easy to get physical activity. We work in the garden, go for walks in the evening, bike ride with the family, and spend lots of time outdoors. When someone...