Comments on: Fitness Friday Jan 23

By: Womy

Womy — Wed, 28 Jan 2009 18:30:22 +0000

As long as there is a timetable or a schedule to follow then you can prepare for it mentally or physically. That’s the best way to go on about exercising.

By: gwen

gwen — Tue, 27 Jan 2009 17:29:26 +0000

Your positive frame of mind came out at the end of your post so hold on to that. We're all in it together that's why this blog exists. gwens last blog post..The 109 Day Link Building Explosion - Day 27

By: Michael Fros

Michael Fros — Mon, 26 Jan 2009 13:58:14 +0000

Nice info you have here..
I’ll use this a lot..thanks
and nice site too

By: Marlborogirl

Marlborogirl — Mon, 26 Jan 2009 11:29:39 +0000

That is true, "how powerful self talk/thoughts really are" Watch what you are saying, train yourself to say utter right words. Never ever allow yourself to be negative. Marlborogirls last blog post..third-hand smoke, plus secondhand smoke

By: Veggiemomof2

Veggiemomof2 — Sun, 25 Jan 2009 03:21:37 +0000

Come see my Wii Fit calendar of how much I've worked this month. When I started, my jeans were tight & now I have to wear a belt with them. It really doesn't take much! I usually do 30 mins a day. Veggiemomof2s last blog post..Fitness Friday

By: Tamara Wilson

Tamara Wilson — Sat, 24 Jan 2009 18:11:29 +0000

Yea my cold is gone for the most part however the migraine is lingering longer then normal. I think it may have something to do with the pollutants in the air around here. With the low clouds they can’t go anywhere but stick around. Its suppose to be windy today to knock the clouds out which should help with that.

Thanks