Comments on: Fitness Friday Jan 16

By: Dave | Wii fit games

Dave | Wii fit games — Mon, 09 Feb 2009 11:21:46 +0000

I think it’s very hard to lose weight. I’ve lost about 5kg in a month now. But I don’t know if its fat or mostly water =). However, I have noticed that being consitent is the big secret.

By: Troy - wii fit nut

Troy - wii fit nut — Tue, 27 Jan 2009 19:11:09 +0000

Ya I was surprised myself at well the wii fit does really motivate you to get in shape and start exercising. i know our family really enjoys it especially those yoga poses man those are tuff

By: Womens Weight Loss

Womens Weight Loss — Sun, 25 Jan 2009 14:08:11 +0000

I used to really struggle with my weight – I was doing all the wrong things and listening to everything the “so-called” experts said. Finally I found something that worked for me and I just modified things from there – individuality can never be understated.

By: Detox Diet

Detox Diet — Fri, 23 Jan 2009 21:10:16 +0000

Great job. You've managed to accomplish something that others haven't done. That's a remarkable progress. Remember that fitness is not just about losing weight. It's also about turning your life around. That said, getting the right outlook towards your progress is much more important and will keep you on the right track. The right attitude and goals towards fitness is more important than getting fast results. Detox Diets last blog post..Hallelujah Detox Diet – A Diet from Heaven

By: Marlborogirl

Marlborogirl — Fri, 23 Jan 2009 11:36:07 +0000

i am glad for you , That is what wise people do, First start with the healthy food, than go to fitness, to lift up your body. Marlborogirls last blog post..Third-hand smoke

By: MySpace Layouts

MySpace Layouts — Fri, 23 Jan 2009 11:04:23 +0000

Congrats for passing your half path and best of luck for the next milestone.