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	<title>Comments on: Effective Steps for Managing Anxiety</title>
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	<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety</link>
	<description>A Peek at the Life of a WAHM</description>
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		<title>By: Organic lawn care</title>
		<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety/comment-page-1#comment-1767</link>
		<dc:creator>Organic lawn care</dc:creator>
		<pubDate>Thu, 28 May 2009 13:17:34 +0000</pubDate>
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		<description>I have a dual diagnosis of bipolar and OCD, and I am trying to learn to manage my moods and anxiety/obsessions, and I was wondering if anyone out there couldtell me what helped you.</description>
		<content:encoded><![CDATA[<p>I have a dual diagnosis of bipolar and OCD, and I am trying to learn to manage my moods and anxiety/obsessions, and I was wondering if anyone out there couldtell me what helped you.</p>
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		<title>By: paul</title>
		<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety/comment-page-1#comment-1765</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Tue, 26 May 2009 20:58:55 +0000</pubDate>
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		<description>I used to take anti-depressants to help ease the anxiety. But that led me to use of stronger drugs. I got really messed up. I went to this drug rehab center and they helped me. Now I don&#039;t have drug problem or anxiety.</description>
		<content:encoded><![CDATA[<p>I used to take anti-depressants to help ease the anxiety. But that led me to use of stronger drugs. I got really messed up. I went to this drug rehab center and they helped me. Now I don&#8217;t have drug problem or anxiety.</p>
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		<title>By: Website Maintenance</title>
		<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety/comment-page-1#comment-1718</link>
		<dc:creator>Website Maintenance</dc:creator>
		<pubDate>Sat, 09 May 2009 13:11:05 +0000</pubDate>
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		<description>I think that you do sound like you have a lot of anxiety. If Mom and Dad won&#039;t help, try talking to your school guidance counselor. He or she can help you find ways to talk to your parents. You could also talk to your dr if you have a physical coming up.</description>
		<content:encoded><![CDATA[<p>I think that you do sound like you have a lot of anxiety. If Mom and Dad won&#8217;t help, try talking to your school guidance counselor. He or she can help you find ways to talk to your parents. You could also talk to your dr if you have a physical coming up.</p>
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		<title>By: Steel Buildings</title>
		<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety/comment-page-1#comment-1715</link>
		<dc:creator>Steel Buildings</dc:creator>
		<pubDate>Wed, 06 May 2009 13:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tamara-wilson.com/?p=1048#comment-1715</guid>
		<description>Thanks for sharing nice article and really it is very helpful post.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing nice article and really it is very helpful post.</p>
]]></content:encoded>
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		<title>By: Kansas  Drug Rehab</title>
		<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety/comment-page-1#comment-1708</link>
		<dc:creator>Kansas  Drug Rehab</dc:creator>
		<pubDate>Sun, 03 May 2009 19:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.tamara-wilson.com/?p=1048#comment-1708</guid>
		<description>Thanks for sharing. Great post, very useful information</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. Great post, very useful information</p>
]]></content:encoded>
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		<title>By: Colorado  Drug Rehab</title>
		<link>http://www.tamara-wilson.com/effective-steps-for-managing-anxiety/comment-page-1#comment-1707</link>
		<dc:creator>Colorado  Drug Rehab</dc:creator>
		<pubDate>Sat, 02 May 2009 19:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.tamara-wilson.com/?p=1048#comment-1707</guid>
		<description>I used to take anti-depressants to help ease the anxiety. Now I have been off medication for one year and have never felt better. Learning how to handle day to day situations has been the best thing I have ever done.</description>
		<content:encoded><![CDATA[<p>I used to take anti-depressants to help ease the anxiety. Now I have been off medication for one year and have never felt better. Learning how to handle day to day situations has been the best thing I have ever done.</p>
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